Tuesday, August 3, 2010

3/8 Tues - Backyard Session

Half arsed attempt at exercise

Rd 1
15 x Deadlift @60kg
20 x Box Jumps @24in
25 x pullups

Rd 2
15 x Deadlift @60kg
20 x Box Jumps @24in

Rd 3
15 x Deadlift @60kg
20 x Box Jumps @24in

Untimed, low intensity. So hard to get motivated in winter.
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