Showing posts with label Nasty Girls. Show all posts
Showing posts with label Nasty Girls. Show all posts

Monday, December 12, 2011

Nasty Girls
50 x squats
7 x muscleups
10 x Clean @60kg

1st time rx'd, bloody hard

Monday, May 16, 2011

3 rds
50 x squats
10 x Hang Power Clean @50kg
7 x Muscleup

untimed