Showing posts with label stretching. Show all posts
Showing posts with label stretching. Show all posts

Friday, January 30, 2015

garage session

row 500m

stretching

want to row 1km as the default but my right forearm is sore , so once again just stretching after

garage session

row 1km

stretching

very sore, so nothing else

Friday, July 26, 2013

stretching

My Goal is to stretch every night before my next session. 3 down so far

Bit of training

HSPU against wall - need to do more of these
Strict T2B

Still pretty sore actually from last session

Thursday, July 25, 2013

Stretching



straddle stretching approx 15 mins

Wednesday, July 24, 2013

Stretching

My straddle is holding me back.

Lots of stretching, painful and boring but I have to really concentrate on doing it regularly