Once again, missed out on a workout. Kids are sick again, I'm also feeling like crap. not sick per se just seem to be getting really sore and feeling exhausted all the time. Not sure why, nutrition has been pretty good, very bad sleep wouldn't be helping. Frustrating.
Will try and get this workout in tonight (Wednesday) as my thrusters/squats really need the work
15 mins max rounds
5 x OHS @30kg
15 x Double unders
10 min break
15 min max rounds
5 x Thrusters @30kg
10 x Burpees
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