Proposed workout didn't happen. Struggling to get workouts in at home over the last couple of weeks. At least i am still making it into Schwartz though.
3 rounds
1km Row (will probably sub a run for this)
20 x Deadlift @50kg
20 x Thrusters @30kg
Not sure if I will do this tonight , I have woken up with the beginnings of flu/cold and will see how I feel at the end of the day. Finger still blue and sore but getting better.
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