another good session
pbar sequence
lsit-pike press-straddle press-HSPU x 2 back to L
I am sooo bad at the back to L bit
kick up to handstand on rings.
Pretty ugly but was able to do it on my own. Caught it a bit low a couple of times and was able to press it out which is good progress. Ring HSPU is not too far away
lever chinups practice. better than last time but still not great
basket to straddle back lever. Held it for a couple of seconds in the horizontal position which is great. Need to lift my head and straighten out my back next
backroll to handstand practice. Pretty close on this , just cant quite keep my body tight enough
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