another great session! starting to feel strong and well conditioned
Ring handstand practice - hard to kick up!
lsit to press on pbars into 3 HSPU
6 x lsit pullups
rings - arms forward, angled side and back
lsit to straddle sit on pbars
giants with 5 kg dumbells
backward roll to handstand - started off pretty bad but got very close to nailing it by the end
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