Garage Practice

Feeling very motivated at the moment. Eating well makes such a huge difference to my energy levels.

Determined to get my HSPU back to where they were a couple of years ago. Just don't have the raw strength anymore as I have been training skill based stuff for so long.

A quick session but a nice surprise was a handstand pb 51 sec!

then did

4 rds
3 x HSPU on small parrelletes to one abmat (Small deficit)
5 x strict C2B