Backyard session while the kids watched Ben10
10 rds
10 x Deadlift @60kg
10 x Pushups
Moderate intensity
Notes Scaled reps from 15 to 10 as this is my 4th day on and I am exhausted. Deadlifts felt good, a couple of days off then back into it. Training going great at the moment. Working hard and really enjoying it.
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