2nd last session for the year. Elbow feeling better
handstand on parrelletes, pretty crap , need to practice these
parrallete sequence
lsit-pike press-lsit, . planche lean, straddle press , hspu back to L
12 x ring rows, shoulder back and down
max ring tuck planche
band assisted planche pushups (felt good)
hs walking on plates, got up on two thick plates, great progress
good session
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