FulanoDeTal
Thursday, May 3, 2012
5 mins skipping
5 mins handstand practice
5 mins headstand practice
Weighted pullups
3 @16kg
3 x 3@24kg
Elevated HSPU
3 x 3@2plates (green & black)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment