5 rds
10 x Pullups
8 x HSPU
WOD
Deadlift Practice
10 @35kg
10 @50kg
10 @60kg
10 @70kg
10 @60kg
10 @60kg
10 @70kg
Notes: As usual hard to get motivated on a cold, wet night. Really sore from Mond night class, obviously haven't been doing enough Pushups and situps. Determined to get my deadlifts under control, felt like a few things clicked into place.
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