Warmup
1km Row
WOD
5 Rounds
400m run
30 Double unders
15 HSPU
Time 38 mins + change
Post
3 rounds
10 x Ring Dips
10 x Pullups
10 x GHD
Notes: Another hard session. Pleased I got the 75 HSPU done rx'd. Cant do D/U with the ropes at Schwartz, going to start bringing my own.
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