Tuesday, February 1, 2011

1/2 More squats

Backyard...effin' sore

Front Squats
5 x 5 @60kg
10 x C2B in btwn

Back squat 8rm
8 x 70kg
3 x 80kg
3 x 80kg

10 x K2e in btwn

Notes: Back squats still don't feel right, feel weak and awkward, while Front squats and OHS feel strong. Admittedly I didn't have much in me after cleans night before and front squats.

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