"I have been working on deadlifts and should cream them @70kg if I perform like I think I should."
Bwahhhahhah! Aaron you are turning into comedian, deadlifts sucked as usual
ROY - scaled
5 rds
15 x Deadlifts @70kg
20 x Box Jumps
25 x Pullups
Time : around 30 mins
Notes: 1st rd of deadlifts unbroken, then they sucked a*se. My lack of regular exercise over dec/jan found me out as I really struggled with the 125 pullups, which in turn made the deadlifts a nigthmare. Oh well, just gotta keep working.
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