Saturday, May 14, 2011

Power cleans

5 @30kg
5 @40kg
3 @50kg
3 @60kg
1 @65kg
1 @70kg (f)
5 x 1@70kg
3 @60kg

5 x MU

Notes: Good to know I can get 70kg up although they were pretty ugly and still need a bit of work
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